Menopause & Weight Gain – Insights from Christiane Northrup, MD

Menopause & Weight Gain – Insights from Christiane Northrup, MD

I’m hearing from many women who are struggling with weight gain in Menopause. I am too. This is my second blog post based on Dr. Christiane Northrup’s Menopause & Beyond presentation that addresses the midlife metabolic shift – often known as the muffin top. Dr....
Menopause Wisdom from Christiane Northrup, MD

Menopause Wisdom from Christiane Northrup, MD

I came across an entertaining and thought-provoking presentation by Dr. Christiane Northrup entitled Menopause and Beyond that I want to pass along. Dr. Northrup is a pioneer in mind-body medicine. I love her work. She covers a lot of ground in this presentation. In...
How Menopause Affects Parenting with Dr. Sushma Hirani

How Menopause Affects Parenting with Dr. Sushma Hirani

Menopause is a natural biological process that occurs when a woman ages. This transition is just as important as puberty and pregnancy. During menopause, a woman’s sex hormone levels begin to decline and menstruation ceases. Menopause can occur in your 40s or 50s,...

Natural Approach To Dealing With Menopause

Menopause occurs in every woman as she ages. Menopause describes the numerous changes a woman undergoes during and after menstruation stops. It marks the end of the reproductive cycle. When a woman is born, she has a predetermined number of eggs that are stored in the...

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