Our Soul, Our Blog –
Original, Curated & Guest Posts

Manifesting Your Life Dream

Manifesting Your Life Dream

What Einstein Knew About Manifesting Life Dreams As children, we were very comfortable with our imagination.  We dreamed of what we would be when we grow up – an Olympic soccer player, a rock star, a world-renowned chef.  Our parents probably encouraged that, “Isn’t...

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Easing Diabetes Symptoms with Yoga Therapy

Easing Diabetes Symptoms with Yoga Therapy

Did you know that November 14 (2017) has been designated as World Diabetes Day by the International Diabetes Federation (IDF).  As an American woman who has been living with Type II diabetes for over a decade, I was surprised to see that the IDF has made this year’s...

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Natural Remedies for Cold & Flu – 2

Natural Remedies for Cold & Flu – 2

I am really fascinated with Anthony William right now. His first book came out a few years ago and is called Medical Medium. He says his medical knowledge comes from Spirit and is decades ahead of what is known by medical research. He also has a radio show on Hay...

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Awakening from Fear

Awakening from Fear

Hello again!  I stepped away from the blog for a few months. I felt lost to tell the truth, disconnected from the Divine (and my inspiration for Wellness Hub) for some reason and I didn’t know why. I was burnt out emotionally and physically. This isn’t supposed to...

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10 Characteristics of a Healthy Relationship

10 Characteristics of a Healthy Relationship

What is a healthy relationship? We are excited to have Dr. Suzanne Nixon, a Licensed Marriage & Family Therapist, share her thoughts on the topic. As a marriage and relationship therapist for over twenty years, I have worked with hundreds of couples who are either...

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Menopause Wisdom from Christiane Northrup, MD

Menopause Wisdom from Christiane Northrup, MD

I came across an entertaining and thought-provoking presentation by Dr. Christiane Northrup entitled Menopause and Beyond that I want to pass along. Dr. Northrup is a pioneer in mind-body medicine. I love her work. She covers a lot of ground in this presentation. In...

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Obstacles to Joy

Obstacles to Joy

If you have been wondering how to find more joy in your life, you are not alone. Have you also been wondering, what is stopping you from experiencing more joy? I have too. I spent time over the weekend looking through The Book of Joy, a 2016 New York Times Bestseller,...

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Is Self-Care Selfish?

Is Self-Care Selfish?

Years ago, I wondered this myself and sometimes still wonder how much is too much. But Yesterday, I picked up the Washington Post Outlook section about Spring Cleaning. I’m thinking at first glance, great! I need some tips for getting rid of clutter. But instead, the...

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Healthy Heart, Healthy You – Part 5

Healthy Heart, Healthy You – Part 5

Healthy Heart, Healthy You  Q & A Women often can't tell the difference between an anxiety attack and a heart attack. This is the last article from our Healthy Heart, Healthy You (women) blog post series that includes questions & answers from the Loudoun...

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Healthy Heart, Healthy You – Part 4

Healthy Heart, Healthy You – Part 4

Do You Know the Signs For Heart Trouble in Women? There were so many good questions and answers after the Healthy Heart, Healthy You panel presentations, that I want to pass the information along. This post includes info about the signs to be aware of for heart attack...

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