Our Soul, Our Blog –
Original, Curated & Guest Posts

Everything is Energy & Focused Flow

Everything is Energy & Focused Flow

As this year is coming to an end, I have been giving a great deal of thought to what is working in my life and business and what isn't. I participated in a webinar last evening with T. Harv Eker as a part of an online course I am taking on business and marketing...

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Feeling the Seasonal Affects of VATA?

Feeling the Seasonal Affects of VATA?

Tips for Staying Healthy During VATA season Feeling a bit off lately? Are your lips chapped? Do your hands constantly feel dry? Noticing a bit more gas and constipation? Having sleep challenges?  If you are saying yes to any of these – blame it on Vata! In Ayurveda,...

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6 Excellent Mood Boosters to Lift Your Spirits

6 Excellent Mood Boosters to Lift Your Spirits

Nobody is always in a good mood. Unfortunately, however, many of us experience bad moods more often than not, or they may develop at the most inopportune times. Thankfully, sometimes a good mood can come up just as quickly as a bad one depending on what is around us...

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Manifesting Your Life Dream

Manifesting Your Life Dream

What Einstein Knew About Manifesting Life Dreams As children, we were very comfortable with our imagination.  We dreamed of what we would be when we grow up – an Olympic soccer player, a rock star, a world-renowned chef.  Our parents probably encouraged that, “Isn’t...

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Easing Diabetes Symptoms with Yoga Therapy

Easing Diabetes Symptoms with Yoga Therapy

Did you know that November 14 (2017) has been designated as World Diabetes Day by the International Diabetes Federation (IDF).  As an American woman who has been living with Type II diabetes for over a decade, I was surprised to see that the IDF has made this year’s...

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Natural Remedies for Cold & Flu – 2

Natural Remedies for Cold & Flu – 2

I am really fascinated with Anthony William right now. His first book came out a few years ago and is called Medical Medium. He says his medical knowledge comes from Spirit and is decades ahead of what is known by medical research. He also has a radio show on Hay...

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Awakening from Fear

Awakening from Fear

Hello again!  I stepped away from the blog for a few months. I felt lost to tell the truth, disconnected from the Divine (and my inspiration for Wellness Hub) for some reason and I didn’t know why. I was burnt out emotionally and physically. This isn’t supposed to...

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10 Characteristics of a Healthy Relationship

10 Characteristics of a Healthy Relationship

What is a healthy relationship? We are excited to have Dr. Suzanne Nixon, a Licensed Marriage & Family Therapist, share her thoughts on the topic. As a marriage and relationship therapist for over twenty years, I have worked with hundreds of couples who are either...

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Menopause Wisdom from Christiane Northrup, MD

Menopause Wisdom from Christiane Northrup, MD

I came across an entertaining and thought-provoking presentation by Dr. Christiane Northrup entitled Menopause and Beyond that I want to pass along. Dr. Northrup is a pioneer in mind-body medicine. I love her work. She covers a lot of ground in this presentation. In...

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Obstacles to Joy

Obstacles to Joy

If you have been wondering how to find more joy in your life, you are not alone. Have you also been wondering, what is stopping you from experiencing more joy? I have too. I spent time over the weekend looking through The Book of Joy, a 2016 New York Times Bestseller,...

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